Originally Posted by
ezrollin
Well, to be truthful I haven't rode in a while myself,though I do work out with dumb bells three times a week and shoot a compound bow several days a week. Of course none of this replaces the benefits of riding and that's why I'm starting back...you don't realize how much good it was doing until you start back and find you can't ride the way you use too !
Good to hear you're getting back on the bike. Navigators are basic bikes but comfortable for short distances, so they're an ok bike to get started on (and easy to fix).
If you like cycling, consider getting a newer, lighter, 700c hybrid. It would roll a lot easier than the Navigator on its MTB wheels and tires.
As others have said, there are lots of helpful videos online for bike maintenance. Park Tool has a very helpful DIY section.