Thread: Training Status??? (IV)
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Old 01-23-16, 01:08 PM
  #3345  
TheKillerPenguin
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Yeah, fwiw it helps to eat a lot while on your ride, it means less having to stuff your face when you get home to prep for the next day. I eat like half a pb&nutella sandwich every 35min-40 minutes depending on ride length.
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