Originally Posted by
10 Wheels
I have been a Type 2 Diabetic for 60,000 miles.
I carry a 8 oz cola for when my sugar begins drop.
Eat a snack bar of some kind each hour.
The breakfast section of your grocery store will have many choices of snack bars to carry with you.
Never did Like to Spin..Mashing all the way for me.
Mmmm...snack bars...
I'm actually liking to spin right now. I keep the front derailleur on the "granny grear" and mess around with the back. I don't get far, but my calf muscles feel great afterwards, at least in terms of being relaxed.