Training for the BWR 2yrs ago, an on coming car made a left in front of me, went through a wind shield at 32mph slight downhill 2%, woke up in the wagon. Broke 10 bones that support left shoulder including 8 ribs, few internal damages, also totaled the car. Left shoulder is 1/2" shorter and does not have full range of motion and 1/3 the strength but I can still ride a bike
The half torn scapula plate gives me lots of pain on longer rides or in the drops too long.
Signed up for Spy's Belgium Waffle Ride/Race. 144 miles of mixed pave and dirt, 14 sections of dirt for about 40 dirty miles and 12k vertical feet. Should be fun again to complete.