Thread: Training Status??? (IV)
View Single Post
Old 01-26-16, 05:26 PM
  #3413  
Ygduf
¯\_(ツ)_/¯
 
Ygduf's Avatar
 
Join Date: Jun 2008
Location: Redwood City, CA
Posts: 10,978

Bikes: aggressive agreement is what I ride.

Mentioned: 109 Post(s)
Tagged: 0 Thread(s)
Quoted: 967 Post(s)
Likes: 0
Liked 4 Times in 4 Posts
Originally Posted by Doge
How important is/what do you do for the warm-up before you start hitting 400w?
in my experience performance is not impacted by warmup, but perceived pain is definitely affected by warmup.
Ygduf is offline  
Reply