Thread
:
Training Status??? (IV)
View Single Post
01-26-16, 08:56 PM
#
3415
Wylde06
Senior Member
Join Date: Feb 2009
Location: NW Ohio
Posts: 2,208
Bikes:
Cannondale Six13
Mentioned: 13 Post(s)
Tagged: 0 Thread(s)
Quoted: 140 Post(s)
Likes: 16
Liked 58 Times in
21 Posts
Same workout as this past Friday, 30/30 vo2 then 20 minutes tempo. Felt much better tonight
https://www.strava.com/activities/479316184
Reply
Wylde06
View Public Profile
Find More Posts by Wylde06