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Old 01-28-16 | 12:29 PM
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jppe
Let's do a Century
 
Joined: Oct 2004
Posts: 8,319
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From: North Carolina

Bikes: Cervelo R3 Disc, Pinarello Prince/Campy SR; Cervelo R3/Sram Red; Trek 5900/Duraace, Lynskey GR260 Ultegra

Originally Posted by mdadams1
It's been 4 weeks since my clavicle surgery...everything has gone according to plan...I can lift my arm over my head....i was originally told to keep my arm in a sling for 6 weeks...the doctor saw my progress and relented...rode a stationery bike/recumbent since day 4. I wanted blood flow to area... Very little lifting..5 lbs max...mentally it has been challenging to pursue this course of action. First attempt at easy swimming today. Running later in the week. Hope to be back on bike at 6 weeks.

Good to hear. I'm a believer in "increasing the blood flow to the area" for faster healing.
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