Originally Posted by
sstorkel
Which is exactly what this article says. Anyone who thinks otherwise needs to go back and read it again...
+1. And comprehend it this time.
With that said, it is arguably poorly worded in at least one place:
"The most active people hit a plateau and did not burn any more calories than their less-active peers."
I guess I can see how, in this quick scroll and read era we live it, someone could take that to mean that at some point you stop burning calories when you exercise. But reading the article as a whole, that is not what is being suggested.