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Old 02-03-16, 12:03 PM
  #3592  
caloso
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Join Date: Jul 2002
Location: Sacramento, California, USA
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Bikes: Specialized Tarmac, Canyon Exceed, Specialized Transition, Ellsworth Roots, Ridley Excalibur

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2x30'. Quarq is still in transit from Spearfish, so I did it by speed and heart rate on a known course. Training like it's 1975.
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