Originally Posted by
Harvieu25
1 oz blackstrap molasses, 8 oz agave nectar, 3oz water.
Agave nectar is about 98% fructose and it's no different then drinking pure HFCS. Agave nectar is pure garbage, and it costs 5 times as much as other types of sugar. You're paying all that extra money to destroy your health and screw up your metabolism...You don't need fructose, what you need is glucose. You need to get the bulk of your carbs from starches instead of sugars, real food is a lot better and healthier.