Originally Posted by jacksonhandy

I did the CTS test in mid-January, because I was following the program. I did 231 watts then, which I think puts my LT at 208 and this ride had a norm power of 247 and IF of 1.06. I'm still trying to figure out this whole training with power thing, I was going to wait a few more weeks to do another test. Perhaps I should do it sooner? I'll see myself out and move over to the training with power thread and come back when I know something.