Never give up. Never grow up. Just say yes to life. Did 40' of one-legged pedaling intervals on my rollers yesterday, then went to the gym and lifted heavy. Today I skied 26,000' of vertical. Tomorrow it's back on the rollers for an hour, then lifting for PRs. Saturday we might ride a century on our tandem, team age 136. Yeah, by the middle of next week we'll be fried, which is good.
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Results matter