Thread: Just getting started
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Old 02-29-16 | 07:03 PM
  #7  
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caloso
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From: Sacramento, California, USA

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Originally Posted by Lefthook
My plan is an hour or so every week night and two on Saturday, I think that's all my legs will take right now. I still want to include 3 HIIT workouts a week, we will see if this old body will tolerate that much activity.
That sounds really ambitious. Do you mind me asking what exactly you mean by HIIT workouts? Tabatas?
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