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Old 03-02-16 | 03:06 PM
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ypsetihw
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well it means your heart rate was 178 lol

you may not have the level of cardiovascular fitness that you thought, but it should improve. honestly I find my HR to be higher than a lot of people say at a lower perceived level of effort, but everyone is different. go on a few rides and watch it over time, it'll give you a better idea of what you body is doing.
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