Joined: May 2010
Posts: 3,904
Likes: 36
From: Hurricane Alley , Florida
Bikes: Treks (USA), Schwinn Paramount, Schwinn letour,Raleigh Team Professional, Gazelle GoldLine Racing, 2 Super Mondias, Carlton Professional.
I have found that the Blue insert work really well with a Regina Syncro 90s freewheel
and the Green insert works great with a Shimano Freewheel