Originally Posted by
robabeatle
@
Doge: I must be missing something as I was thinking before I scrolled down to see the numbers "ah christ another numbers post with just absurdly high values," but my zones are just under those listed and my peak is right around that shown as well.
What am I missing?
that 6.11 w/kg for 5 to 7 minutes is pretty darn impressive (especially after a gym session) ... well, at least to me it is.