Thread
:
Training Status??? (IV)
View Single Post
03-22-16 | 07:34 AM
#
4264
mike868y
Senior Member
Joined:
Jul 2008
Posts:
9,284
Likes:
1
1:50 on the rollers with anaerobic ladder intervals. 2 sets of 30", 30", 1', 2', 30", 30". that was hard.
Reply
0
0
mike868y
View Public Profile
Find More Posts by mike868y
View iTrader Profile