Thanks!

The problem with PT is that the procedure I had (PAO for short) is very rare. I've never met a physical therapist or doctor who knows what it is outside the hospital in which I had the surgery! I had PT after my first PAO, and she treated me like a hip replacement patient. My surgeon said the hospital should never have ordered physical therapy for me after I left and that we're lucky I didn't injure myself doing the exercises with my physical therapist. Of course that was immediately post-op when my bones were in pieces so maybe I should give him a call and ask about it.

As for a bike fitting, I called a very reputable place nearby and the owner is going to email me his availability for fittings. He also recommended cycling shoes. I feel stupid, but I didn't even know those existed! Do I really need them for such a short ride? I have running shoes right now (ASICS GT2000).