Originally Posted by
OldsCOOL
I still love the heavy weights and would lift year round but I love riding too much. Losing upperbody size has been something to deal with.

Upper body size has not exactly been a problem for me. In my other sport, racing big sailboats offshore, UB strength is not only a competitive advantage, but a safety issue. It would also be nice not be be the lightest guy on the boat and have to go up the mast to un-fk things. However, I train with the weights all year and drink my whey protein without dramatic results.