Originally Posted by
DMC707
Vinyasa style yoga has been a game changer for me -- i love it ( Vinyasa is a style that is vigorous but not "hard" -- plus the classes are always pre-faced by the instructor letting you know to just lay-up if you can't do something
I'm not sure I want to sign up for something where I'll be the dude in the room wheezing that I can't do it while all the soccer moms in their size 2 lululemons crack up.