I was wondering when someone would say that. I tell myself to "suck it up" all the time when I don't feel like exercising. Actually I need to get a shirt that says, "Suck it Up Buttercup!" 'cause that's my personal motto for myself.


I actually find, like many of you, that when I'm in a "funk" or whatever, if I leave the house either on a bike or by foot (mostly bike) it changes my mood completely. Simple solution, but sometimes hard to make it happen.