Originally Posted by
Gladius
Yes, although TBH the power numbers fluctuate so much that I rely more on HR. I have the data to look at after the rides.
It's possible you are psyching yourself out. Unless you're under doctor's orders to limit HR, I might suggest sticking the head unit in your jersey pocket or putting it on a screen without HR and power. You might surprise yourself that you can dig deeper than you previously thought, and you'll still have the data for after the ride.