Thread: winter newbies
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Old 12-01-05 | 02:33 PM
  #65  
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From: Cowtown, AB

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Originally Posted by joejack951
I remember reading a few things agreeing with and negating that statement. I can't remember which is true. I know that for myself I am slower. I blame it on the wind and the extra resistance from more layers of clothing. Whenever I'm wearing my windproof tights and climbing, the burn hits way sooner than if I was wearing no tights at all. I can just feel them working against me. But I'd rather be slow than freeze my nuts off (literally)
I remember reading [in an actual book] that the ideal temperature for heavy physical exertion is 6C. It didn't differentiate between aerobic vs. anaerobic, but the idea was that it was cool enough so that you didn't get too hot. Also, the test subjects just wore t-shirts and shorts, no jackets. I would imagine that the greater the exertion, the colder it can be [to a point].
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