View Single Post
Old 04-19-16 | 11:15 AM
  #5  
jtaylor996's Avatar
jtaylor996
INSERT_TITLE_HERE
 
Joined: Jul 2015
Posts: 5,203
Likes: 66
From: DFW

Bikes: 2016 Cannondale Synapse 105, 2016 Salsa Pony Rustler X01

Originally Posted by Ali89
What did you end up doing?
Well, I paid the fitter, that's what I did. He fiddled with things and now the pain is on the way out.

On that foot there are: custom insoles, a varus wedge, Q spacers, 5mm lower seat height, and the shoe feels a more heel out than I would have expected. Then there's back position and heel elevation changes suggested, along with yoga/stretching for the hamstrings.

All of this has stabilized the knee tracking, which is what I really need for now. Like I said, there's a lot to this stuff. A good fit is pretty awesome.
jtaylor996 is offline  
Reply