Thanks for all the great replies! Yeah I don't plan on jumping the bike or going down very technical trails lol. I'm just riding for fun fitness and commuting to work. I just ask the above question bc going to and from work or whatever if I see a nice little trail I wanted to know that I wasn't destroying the bikes components or fork. But mainly it will be a road with the occasional trail. While we're on the subject lol are there any good upgrades I should do to it. I bought a bike computer rack more comfortable seat bags for luggage side mirrors tools air pump and lights