Originally Posted by
FIVE ONE SIX
it just blows my mind that whenever a group of cyclists stop on a ride to get a bite to eat, they almost always stop and get bagels, which are one of the worst foods you can eat...
I can think of many, many foods that are much, much worse. Bagels are great complex carbs and have a reasonable amount of protein as well. I think I may have one now, and another before my ride tomorrow.