Joined: Jun 2014
Posts: 4,628
Likes: 943
From: Ontario, Canada
Bikes: iele Latina, Miele Suprema, Miele Uno LS, Miele Miele Beta, MMTB, Bianchi Model Unknown, Fiori Venezia, Fiori Napoli, VeloSport Adamas AX
What kind of bicycle are you riding? Hybrid, MTB, road, other?
What gearing do you have?
What size tires and width are you running?
"Make haste slowly" is a good thing to think about when starting commuting by bicycle. As you commute more days your fitness level will increase and probably by a lot. When I was first commuting 15 miles each way in Toronto, Cnada a lot of the hills/inclines seemed nearly insurmountable. A few months later those same hills could be ridden without hardly gearing down.
Headwinds and hills require a psychological boost to overcome. When riding up a long hill or into a strong steady headwind my mantras are, DOn't let the headwind/hill win!"
Another thing. It's a lot easier for most people to spin or pedal in a lower gear than it is to mash a big gear. many people I know were using too big a gear and thus they couldn't ride very far before tiring or getting pains.
I used to use barends mounted inboard of my shifters and brake levers so that my barends were btwen those and the stem. This allowed me to assume a more aero position.
Watch out too for baggy clothing/jackets that will act like an anchor and slow you down a lot in a headwind.
Persevere and commuting will most likely become enjoyable for you too.
Cheers