Originally Posted by
pdlamb
Which, in a roundabout way, brings up a question I've had for years. I've seen a bunch of detailed training plans. How do people deal with, for instance, riding 57 minutes in Zone 3 when it's cold, wet, and windy?
I do this in one of two ways. Either I dress for it and make sure I've eaten well enough to supply the fuel needed to both complete the workout and keep me warm, or I set the bike up on a trainer and pop in an old Clint Eastwood spaghetti Western and do it indoors.
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Regards,
Chuck
Demain, on roule!