Thread: Question for the resident vegans & vegetarians:
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Old 05-10-16 | 09:01 PM
  #11  
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Heathpack
Has a magic bike
 
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Bikes: 2018 Scott Spark, 2015 Fuji Norcom Straight, 2014 BMC GF01, 2013 Trek Madone

Lol, [MENTION=409340]ypsetihw[/MENTION], that's quite an answer.

I was just asking because I do most workouts fasted but always consume pro + carbs immediately post-ride, my concern being that I don't want to compromise recovery.
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