Thread: Down for the count.....
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Old 05-13-16 | 09:33 AM
  #9  
TimothyH
- Soli Deo Gloria -
 
Joined: Aug 2015
Posts: 14,779
Likes: 743
From: Northwest Georgia

Bikes: 2018 Rodriguez Custom Fixed Gear, 2017 Niner RLT 9 RDO, 2015 Bianchi Pista, 2002 Fuji Robaix

The focus has changed. Competitive recovery and recuperation is now the routine.

Rest hard. Nutrition. Stretching. Contrast baths. Etc.

Go at rehab and healing as hard as you went at training and riding.
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