Thread: Hammerheads In Training...Slow Down To Go Fast
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Old 12-03-05 | 08:23 AM
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DannoXYZ
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From: Mesa, AZ

Bikes: Moots RCS, tandem, beach-cruiser, MTB, Specialized-Allez road-bike, custom track-bike

LSD's fine for the first season...

But don't get overtraining confused with "lack of base"...
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