Old 05-22-16, 09:29 AM
  #6  
DMC707
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Still going ---- slow and steady, down about 22 from my start - i weigh myself every day in the exact same time and state of dress.
Since i last checked in on the 5th, being down 7 from there is good- There are days it fluctuates up a couple pounds , then it settles back down again-- must be fluid level fluctuations

People have told me to expect an avalanche of weight loss if/when i give up the afternoon brewskies, but slow and steady works for me
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