Check my pedal stroke / saddle height (vid)
So just changed my saddle and shoes+cleats and pedals...
I went down about 1cm...it feels right. I'm actually spot on with .883 and 109% method at the moment. With my old setup I was always 1cm over or so...
I know my angle isn't the greatest, but that's the most I can capture in the room where my trainer is due to walls, etc...and both pairs of my cycling shorts are drying lol.
Edit: Feedback received, thanks.
Last edited by deapee; 05-31-16 at 01:37 PM.