Originally Posted by
merlinextraligh
I wouldn't worry about V02 max. It's basically good for bragging rights. You don't train off it. You've got power data, and that's what you need to train.
I'm finding the long term (6-12 month) trend kind of useful, it helps me see whether what I'm doing is working or not. I can understand how only ever having had one test wouldn't be good for much but I basically have one done every time I ride or run, and I've seen a 3 point drop since May 9 for cycling.