Thread: Cycling before strength training is beneficial
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Old 05-29-16 | 04:19 PM
  #11  
wolfchild
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Joined: Feb 2008
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From: Mississauga/Toronto, Ontario canada

Bikes: I have 3 singlespeed/fixed gear bikes

Practical Considerations for Combining Cardio and Lifting ? Strengtheory

Cardio isn't going to kill your gains. Need more evidence? You got it. ? Strengtheory
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