Originally Posted by
supton
...the chainrings look a bit worn... I think I've gone through 3 or so chains on this bike...
Chainrings are made with sculpted teeth nowadays to aid shifting, so they tend to look "worn" even when brand new. You'll see some rounded off teeth and teeth that are shorter than others. A truly worn chainring generally has teeth with a consistent "shark fin" profile
all the way around the chainring. And since the load from the chain is spread out on many more teeth, chainrings tend to wear much more slowly than cassettes. If you've been replacing chains regularly, chainrings will typically last through a lot more than three chains.
Originally Posted by
supton
Question: can I just buy some Suigino rings? I understand I'll lose the ramps and pins, so shifting performance might suffer.
Yes, you can, but you may find that shifting performance isn't nearly as crisp. And trying to get your front derailleur adjusted juuuuust right may become a futile exercise.
Originally Posted by
supton
While the 30 and 42 is decent the 52 is useless to me. I'm tempted to try 28/39/46, something of that sort.
You might find that straying too far from the stock chainring sizes degrades shifting a bit, too, since modern derailleurs are sculpted with specific chainring combinations in mind to aid indexed shifting systems.