So, a couple of years ago I decided I needed more exercise, and I would stand on the pedals at a higher gear for all my hills (even the little ones), and keep standing as far as I could muster the strength to the top of the hill. Some hills are too much, and I tackle them half standing, half sitting.

But a big change that occurred at that time was I didn't have near as much saddle sore from riding. In fact, I can't recall the last time I finished a ride of any length with any rear pain.

Also, my hands don't get numb'ed out like they used to. I find I have a much lighter grip when I'm standing than when I'm leaned forward pressing my upper body into the bars.

Thoughts? Anyone else attack all hills standing? Any effect on saddle sore?

*Note - I do know excessive standing is frowned upon by the experts, and I do know I'm using more energy.