First time in a while I felt refreshed when Junior woke me up at about 5:30 AM. Managed about 7 hours of sleep, woke up only 3 times and for a few minutes each time. For a few months now I've only been able to sleep a couple-few hours sleep at a time. Total sleep in a 24 hour period probably totaled 7-9 hours but I never felt refreshed, I felt like I was in a haze the whole day.
I may pass out in an hour or two but we'll see.
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"...during the Lance years, being fit became the No. 1 thing. Totally the only thing. It’s a big part of what we do, but fitness is not the only thing. There’s skills, there’s tactics … there’s all kinds of stuff..." Tim Johnson