Thread: Losing weight and body changes
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Old 06-07-16 | 04:16 AM
  #3  
wolfchild
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Joined: Feb 2008
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From: Mississauga/Toronto, Ontario canada

Bikes: I have 3 singlespeed/fixed gear bikes

Originally Posted by maltess2

Is this normal?
Yes it's normal to loose a lot of upper body muscle when doing only cycling... That why it's good to cross train and include strength training and weightlifting...
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