Hit a metaphorical wall on the ride home last night. lol...I was even passed by two elderly women who I usually fly by on a normal day. Took me two hours to ride 30 miles.
Fast century on Saturday plus racing home on Monday are part of the cause. I also blame the wife because she woke me up at 2:30 on Monday night for...well, entertainment. Not that I complained, but it definitely threw me off the next day.