Originally Posted by
Hectorg86
UPDATE!! On friday I decided to have a light breakfast before my commute and VOILA! That solved the problem. I had a PB and J sandwhich ( Probably not the best choice) but it worked, i had no heartburn and felt great after the ride. I was a bit concerned because i actually had a heavy meal the night before my commute. i will try different foods for breakfast and give you an update.
I was going to suggest a piece of plain bread.. i used to get terrible heartburn when i was younger.. ate more then too though.. ex-wifey nurse said try eating one slice of plain bread, that should absorb it.. did work after a bit.. One thing with me though walking around upright getting exercise helped it go away.. 9/10 times it's heartburn, but as someone said above, never get legal or medical advise from the internet.