Bike Forums - View Single Post - Sleeping Pills before a race?

06-29-16 | 08:35 PM

#24

Dave Cutter

Senior Member

Joined: Oct 2013

Posts: 6,119

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From: D'uh... I am a Cutter

Bikes: '17 Access Old Turnpike Gravel bike, '14 Trek 1.1, '13 Cannondale CAAD 10, '98 CAD 2, R300

Quote:

Originally Posted by AtlAllez

..... Is it ok to take a sleeping pill or some benedrill the night before a race.....

adjective: OK; adjective: okay

1. satisfactory but not exceptionally or especially good.
"the flight was OK"

By definition... sure. Not especially good... not how I'd want to live. But OK. In the ole days we took hygiene in school. Learning how to care for our bodies and our minds isn't popular today. But, I know from experience... that learning how to sleep (without drugs) is highly beneficial.

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