Originally Posted by
CliffordK
Certainly, as has been pointed out, losing body fat to a point is good, but beyond that, getting bony skinny is of no benefit to strength and speed.
And you would have noticed, that was pointed out very clearly in the article.
Nevertheless, that's not what the article was about. What I found interesting (and what the article was about) was the difference body weight made on the climbs.
Even more interesting is that I've noticed exactly what they noticed.
