Man, I was dripping wet when I arrived this morning. I've been riding a road bike with a backpack, just to change things up. It's faster and maybe a little more sporty and enjoyable. But having my glutes and hamstrings engaged to much has changed the way my body feels. I was a little tight and sore this morning. Warm up took a bit longer.


The bike rack at work has been empty except for me. What is this, February? Where are all of my fellow riders from last summer? Anyone?