Originally Posted by
aubiecat
It's very simple. Before you put your HRM strap on, just run tap water over it or pour bottled water on it. It likes a wet strap and it will sync up every time.
I've been putting tap water on the same Polar HRM chest strap since 2004 and it works flawlessly. I get interference when there are lots of telephone wires overhead or when an ambulance passes but that's a rare occurrence.
If I put it on and don't get instant readings the fix is always to tighten the strap a bit. Along those lines, a few years ago I replaced the elastic as it had worn out and wouldn't stay tight. With new elastic, I'm back to consistent readings every time.