Greetings,
As in title, I'm in eastern WV (the panhandle), and my main local method of transportation is my bicycle. My town is pretty small so biking is no big effort here, but we are directly across the (Potomac) river from the C&O Canal trail, which is a good bike ride which is as long as you want it to be.
Not much else to put here that's relevant to biking, so that's that