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Crits and heartrate
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07-15-16 | 07:40 PM
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shovelhd
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I'm 58 years old and my max HR is 193. HR numbers don't mean **** to anyone but you. Just like power.
What Ex wrote is 100% on the money. I find that people that don't do well in crits don't do the work to do well in crits. FTP only gets you so far.
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