Average Speed Woes
Hey all!
I wanted to ask a question in regards to average speed. I recently started using a bit lower gearing and higher cadence and have reached really close to the 20 mile mark, the issue I am having is I started around 10.2 mph average and am now only averaging around between 11.5 and 12.5 depending on the terrain and wind etc. Should this be something I should be worrying about? If I push myself too hard then my legs just quit working after about 10 miles so I am trying to find the "sweet spot". Any advice is much appreciated.