Thread: Training Status??? (IV)
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Old 07-21-16, 05:18 PM
  #5556  
aaronmcd
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Originally Posted by aaronmcd
3:45 this morning with a bunch of short intervals. 236 TSS
NP was a crazy 84 watts higher than AP. That's short intervals.

Today, 3:45 with 2x20. Dared not add another cuz I'm out of drink mix this week.
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