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Old 07-25-16, 12:17 PM
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Join Date: Jun 2015
Location: Hudson Valley, New York
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Bikes: 2014 Giant Roam

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"Proper form" at least in mountain biking is to stay seated. This gives you better traction on the back tire. I like to aggressively attack smallish hills so generally stand up anyway. Feels better to me to push with some strength and be done quickly rather than spin up the hill slowly.
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